Food Prep
Everything I make for you is customized. You can request any menu items but I have some very popular signature menus. Those are listed out below.
Italian Inspired, Mexican Inspired, Asian Inspired, Mediterranean Inspired
All menus can be adjusted based on allergies or restrictions in the group. Vegan, gluten-free, nut allergy? Say less.
Personal Meal Prep Service:
Meal Prep Service Offers :
Daily, Weekly, Biweekly, Monthly
Options all meals are weighed and measured, and customized to your daily nutritional needs.
Popular Menu Items :
Italian Inspired:
Chopped Italian Salad, Balsamic Marinated Chicken, Lemon Herb Crusted Salmon, Garlic Herb Butter Steak, Dairy-free Creamy Pesto Penne, Meatballs + Marinara, Creamy Sundried Tomato Pasta and more!
Mexican Inspired:
Quinoa Cowboy Caviar Salad, Fresh Guac, Chili Lime Salmon / Chicken, Sliced Steak, Fajita Veggies, Mexican Rice, Refried Beans
Asian Inspired:
Crunchy Asian Slaw Salad, Sesame Peanut Noodles, Teriyaki Salmon / Chicken
Fresh n’ Ezzy – Where Freshness Meets Simplicity
Fresh n’ Ezzy is a health-focused salad business built around one promise: eating clean should be easy, accessible, and delicious. Our mission is to provide nutrient-packed, ready-to-enjoy salads that fit seamlessly into busy lifestyles while delivering vibrant flavors and wholesome nourishment.
✨ The Concept
Fresh n’ Ezzy was born from the idea that healthy eating doesn’t have to be complicated. We specialize in fresh, customizable, grab-and-go salads that bring convenience without sacrificing quality. Each bowl is designed to balance taste, nutrition, and visual appeal—because food should fuel your body and excite your senses.
🥗 The Salads
Fresh Ingredients Only: Locally sourced produce, crisp greens, and house-made dressings.
Customizable Options: From protein-packed bowls to light, refreshing mixes—you build it your way.
Balanced Nutrition: Every salad is crafted with macro balance in mind, supporting fitness goals, weight management, and overall wellness.
Seasonal Creations: Rotating menu items that celebrate what’s in season, so you always get peak flavor.
💡 What Makes Us Different
Health Made Easy: Quick, nutritious meals without the hassle of prep or cooking.
Fitness-Forward Approach: Designed to support active lifestyles—perfect for gym-goers, busy professionals, and families alike.
Eco-Conscious: Fresh n’ Ezzy emphasizes sustainable packaging and minimal waste practices.
Community Connection: Partnering with local suppliers ensures freshness and supports local businesses.
🌟 Who We Serve
Busy professionals who want healthy meals on the go.
Fitness lovers looking for macro-friendly, protein-rich meals.
Families who want quick, wholesome options.
Anyone craving flavorful, fresh food that doesn’t weigh them down.
📍 The Experience
When you choose Fresh n’ Ezzy, you’re choosing more than a salad—you’re choosing:
✔️ Convenience without compromise
✔️ Health that tastes amazing
✔️ A lifestyle that feels effortless
VISIT : www.freshnezzy.com to ORDER TODAY!!!
